Self-Defence 5 Week Course for complete beginners- Starts Tue 25th June 2109 – 8-9pm.
CURRENTLY WE DO NOT HAVE LADIES ONLY COURSE, AVAILABLE…
Please see below details of the last course we ran.
This course will be covering basic self-defence/self-protection drills , mixed with traditional Taekwondo techniques. This class will give you some vital training on how to defend against an attacker or strike effectively to fend off the attacker. All training is given by Head Taekwondo instructor at West Kirby Taekwondo- Mr Jason Rodd 5th Degree Black Belt. The cost of this 5 week course STARTING ON Tuesday 25th June 2019 will cost £30 per person. (Only 20 places available)
What you will need to take part in this course:-
- Fitness/Gym Clothing or Leggings/T-shirt
- A Bottle of Water
- Plenty of Energy & Enthusiasm
- All Pads for Striking Practice will be provided.
This class is for complete beginners, has limited availability and is on a first come, first serve basis. The course will be for suitable women aged 16yrs and above.
There are many men & women all over the country who regularly attend Taekwondo classes to either, compete, exercise, learn self-protection, or just as a hobby or stress relief from everyday work life balance. More and more adults are turning to martial arts (Taekwondo in particular) in order to learn valuable skills in protect themselves from an ever increasing violent world. Taekwondo is a superb form of self-defence and a great way to keep fit and trim in a safe, practical and most of all enjoyable and fun way.
Benefits of taking part:
- Get Fit
- Lose weight
- Get toned
- Self-defence
- Confidence
- Stress busting
Where & When?
Tuesday evenings sessions are held at:
St Agnes Hall, Darmonds Green West Kirby, Wirral, CH48 5DU
Tuesdays 8pm to 9pm